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Foot care at home

Corn plasters: why we ask you not to use them

They are on every chemist shelf and they cause us more work than the corns do. Here is what they actually do to your foot, and what to do instead.

In short

Medicated corn plasters use acid that cannot tell the difference between the corn and the healthy skin around it. They frequently leave a raw patch that hurts more than the corn did, and on a foot with diabetes or poor circulation they can cause a wound. Remove the pressure instead.

Every week somebody arrives with a corn that is now a raw patch of skin, and a corn plaster is usually the reason. They are sold as the obvious answer and they are one of the few things we ask people to stop doing outright.

What they actually do

Most medicated corn plasters work with salicylic acid. The acid softens hard skin, which sounds ideal until you notice that it has no way of telling the difference between the corn and the perfectly good skin around it. The corn is a small, dense plug; the ring of skin surrounding it is thin and healthy. The acid works on both.

The result is often a corn that is still there, sitting in the middle of a sore, macerated patch that is more painful than the original problem.

Why that matters more for some people

On a healthy foot with good circulation, the worst case is usually a sore fortnight. If you have diabetes, poor circulation or reduced feeling in your feet, an acid burn is a break in the skin that can be slow to heal and easy to miss. That is the situation nobody wants, and it starts with a two-pound purchase.

If any of those apply to you, do not use them at all.

What actually removes a corn

A corn is a response to pressure. Take the pressure away and it stops rebuilding; leave the pressure and it will come back however you remove it.

In practice that means two things done together. The corn itself is pared away with a sterile blade, which takes a few minutes and does not hurt, because there is no feeling in hard skin. Then the pressure that caused it gets dealt with: usually a different shoe, sometimes a silicone prop or a pad, occasionally an insole.

Removing it without changing anything is treating today. Changing what presses on it is treating next month. See corns.

What is reasonable to do at home

  • Moisturise daily, which keeps the surrounding skin supple
  • Wear shoes with room across and above the toes
  • Use a pumice or a foot file gently on damp skin, if your circulation and feeling are normal
  • Leave anything sharp well alone

If a corn is painful enough that you are reaching for the chemist shelf, it is worth thirty minutes with somebody who can take it out properly and tell you why it grew.

If you would rather someone looked at it

We can usually sort it in one appointment.

Thirty minutes, £35, no referral needed and no new patient fee. If it turns out you do not need us, we will tell you that too. Home visits are £55 across Chester-le-Street and the villages around it.

More foot advice.

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